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  • ConXion Mind Body Spirit: Holistic Fitness & Inclusive Wellness with David Soto-Griego

    ConXion Mind Body Spirit: Holistic Fitness & Inclusive Wellness with David Soto-Griego

    🧘‍♂️ Mind. Body. Spirit. Connection. Community. This week on The Morning Show, we feature David Soto-Griego, founder of ConXion Mind Body Spirit in Phoenix — a wellness studio built on holistic fitness, inclusive community, and real transformation. Pronounced “connection,” ConXion brings together personal training, massage therapy, yoga, and mind-body workshops to create a safe, affirming space for all clients — including LGBTQ+ and BIPOC communities. In this conversation, David shares: ✨ The story behind the name “ConXion” and how connection is at the heart of his mission. 🧩 What sets ConXion apart: over 30 years of experience, a holistic blend of body + mind + spirit, and a certification-rich founder. 🌈 A clear definition of holistic fitness — how it’s more than workouts: it’s healing, growth, community, and self-acceptance. 🎁 And don’t forget: As part of our vendor series leading into the Queer Holiday Market, brought to you by the Greater Phoenix Equality Chamber of Commerce, we’re spotlighting the business owners you’ll meet at the event. 📅 Sunday, Nov 16 • 10 a.m.-4 p.m. • Warehouse 215 • Free to attend 📍 Connect with David & ConXion 🌐 conxionmbs.com 📸 Instagram / Facebook: @conxionmbs 📧 Email: David@conxionmbs.com 📞 Phone: 623-777-9494 📍 Address: 6522 N 16th St, Suite 9-10, Phoenix AZ 85016 Timestamps: 00:00 Intro 5:20 Interview David Soto-Griego 19:30 Things to Do 24:50 History 🎙️ The Morning Show with Melissa Farley & Marshall Shore Your morning. Our community. Local love. ☀️ 📺 Watch more episodes at OnTheMorningShow.com Executive Producer – Chris Weir Producers – Ann Cabano, Melissa Farley, Marshall Shore Technical Director / Operator – Theo Weierstall Audio Engineer / Operator – Brandon Payan Segment Writer – Dylan Crow
  • Affirming You Therapy | LGBTQ+ Inclusive Mental Health Support + Queer Holiday Market Preview

    Affirming You Therapy | LGBTQ+ Inclusive Mental Health Support + Queer Holiday Market Preview

    🧠 Therapy that sees you. Values you. Affirms you. 🌈 This week on The Morning Show, we continue our special Queer Holiday Market spotlight with Dillon Mathew-Gilmore, Program Manager and Therapist at Affirming You Therapy in Phoenix. At Affirming You, the mission is simple yet powerful — to create safe, inclusive, and trauma-informed spaces where clients can truly be themselves. Dillon shares what it means to receive care that honors your full identity, and how therapy can be a transformative act of self-acceptance. 💬 In this episode: ✨ What Affirming You Therapy offers — neurodivergent-affirming, trauma-informed, LGBTQ+-inclusive care 🧩 What therapy really looks like — expectations, benefits, and why it’s for everyone 💖 The importance of being seen, valued, and affirmed for who you are 🎁 Don’t miss the Queer Holiday Market! Hosted by the Greater Phoenix Equality Chamber of Commerce, this inclusive market is the perfect place to shop, connect, and support local LGBTQ+ businesses. 📅 Sunday, November 16 ⏰ 10 a.m. – 4 p.m. 📍 Warehouse 215 🎟️ Free to attend 🛍️ Featuring over 100 vendors and organizations! Timestamps: 00:00 Intro 3:20 Dillon Mathew-Gilmore 17:37 Things to Do Connect with Affirming You Therapy: 🌐 ayoutherapy.com 📸 Instagram: @affirmingyoupllc 📘 Facebook: Affirming You Therapy 📧 Email: info@affirmingyoutherapy.com 🎙️ The Morning Show with Melissa Farley & Marshall Shore Community. Compassion. Connection. ☀️ 📺 Watch the full episode now at OnTheMorningShow.com
  • Queer Holiday Market Preview with GPECC | Shop 100+ LGBTQ+ Vendors at Warehouse 215

    Queer Holiday Market Preview with GPECC | Shop 100+ LGBTQ+ Vendors at Warehouse 215

    ✨ We’re kicking off a very special week on The Morning Show! ✨ Today we sit down with Michele White from the Greater Phoenix Equality Chamber of Commerce (GPECC) to launch a full week of episodes spotlighting vendors from the Queer Holiday Market — one of Arizona’s most vibrant and inclusive holiday events. 📅 Sunday, November 16 ⏰ 10 a.m. – 4 p.m. 📍 Warehouse 215 🎟️ FREE to attend The Queer Holiday Market is your chance to support over 100 LGBTQ+ artists, makers, and small businesses, all under one festive roof. From handmade crafts and holiday gifts to community organizations and local food vendors, this market is designed to uplift, celebrate, and amplify the LGBTQ+ community. In today’s episode, Michele shares: 🌈 What makes the Queer Holiday Market so meaningful 🎁 Why shopping local matters now more than ever 🏳️‍🌈 How GPECC supports LGBTQ+ entrepreneurship across the Valley ✨ What attendees can expect at this year’s one-day-only event And all week long, we’ll be introducing you to featured vendors you’ll meet at the event — so you can discover your new favorites before you even walk through the doors. Connect with the Greater Phoenix Equality Chamber of Commerce: 🌐 Website: EqualityChamber.org 📸 Instagram: @GPECCAZ 📘 Facebook: @GPECCAZ 📧 Email: Admin@equalitychamber.org Timestamps: 00:00 Intro 3:40 Interview Michele White 14:53 Things to Do 🎙️ The Morning Show with Melissa Farley & Marshall Shore Community. Culture. Connection. Watch more at OnTheMorningShow.com Executive Producer – Chris Weir Producers – Ann Cabano, Melissa Farley, Marshall Shore Technical Director / Operator – Theo Weierstall Audio Engineer / Operator – Brandon Payan Segment Writer – Dylan Crow
  • Downtown Tempe Authority - What’s New in Downtown Tempe | The Morning Show

    Downtown Tempe Authority - What’s New in Downtown Tempe | The Morning Show

    ☀️ Downtown Tempe is buzzing — and we’re here for it! In this special edition of The Morning Show, we’re sitting down with Ally Dykstra of the Downtown Tempe Authority to talk about all the exciting things happening in the heart of Tempe — from new dining destinations to wellness innovations and local flavor you can’t find anywhere else. Joining Ally are three incredible local businesses that are adding serious energy (and flavor!) to Mill Avenue and beyond: 🍕 Prince Street Pizza Straight from New York to Mill Avenue, Prince Street Pizza has officially opened its first-ever Arizona location — their 15th nationwide! Known for their famous spicy pepperoni squares and old-school authenticity, Prince Street brings handcrafted sauces, scratch-made dough, and the perfect New York texture to the desert — thanks to a special water filtration system that replicates NYC water. 📍 680 S. Mill Avenue 🌐 princestreetpizza.com 📸 Instagram: @PrinceStreetPizza 💧 Method Wellness & Infusion Located in the historic Andre Building, Method Wellness is redefining modern wellness in Downtown Tempe. Their team blends medical expertise with luxury, offering treatments like IV therapy, aesthetic injectables, laser services, GLP-1 guided weight loss, and in-house ketamine therapy. Designed to help clients feel balanced, restored, and confident — inside and out. 📍 401 S. Mill Ave, Level 2 🌐 methodwellnessandinfusion.com 📸 Instagram: @methodonmill 🔥 RiTe Yah Suh Jamaican Vibez The flavors of the Caribbean are alive in Tempe! RiTe Yah Suh celebrates authentic Jamaican street food — from spicy jerk chicken to rich curries — all made with passion, love, and island vibes. Founded by Clifton and family, this restaurant brings the heart of Jamaica to Arizona with the tagline: “Where every taste is an experience.” 📍 502 S. College Avenue 🌐 riteyahsuhjamaicanvibzz.com 📸 Instagram: @riteyahsuhjamaicanvibe 🎥 Whether you’re craving pizza, relaxation, or a plate full of Caribbean sunshine, Downtown Tempe is the place to be — and we’re celebrating the people who make it happen. Special thanks to Ally Dykstra and the Downtown Tempe Authority for keeping our community vibrant, welcoming, and full of local love. 🎙️ The Morning Show with Melissa Farley & Marshall Shore Your morning. Our community. Local love. ☀️ 📺 Watch the full episode now at OnTheMorningShow.com Timestamps: 00:00 Intro 1:05 Interview Ally Dykstra 10:20 Interview RiTe Yah Suh 17:06 Interview Method Wellness & Infusion 26:55 Interview Prince Street Pizza Executive Producer – Chris Weir Producers – Ann Cabano, Melissa Farley, Marshall Shore Technical Director / Operator – Theo Weierstall Audio Engineer / Operator – Brandon Payan Segment Writer – Dylan Crow
  • Arizona’s Viral Pizza Truck 🍕 | Beyond Basil Mobile Pizzeria | The Morning Show On the Road

    Arizona’s Viral Pizza Truck 🍕 | Beyond Basil Mobile Pizzeria | The Morning Show On the Road

    🔥 From viral fame to fully booked through 2026 — this is Arizona’s hottest slice of success. In this special on-the-road edition of The Morning Show, Melissa Farley and Marshall Shore step out of the studio and into the irresistible world of Beyond Basil Mobile Pizzeria — the wood-fired sensation taking Arizona by storm. Known for their picture-perfect pizza pies and unforgettable flavor, Beyond Basil has built a loyal following and a viral presence that keeps them booked solid years in advance. In this episode, we dig into: 🍕 Why They’re Arizona’s #1 Mobile Pizzeria — the secret to their wildly popular pizza and next-level hospitality. 📸 Going Viral on Instagram — how stunning food visuals turned a small business into a statewide phenomenon. 🚚 Serving Arizona’s Biggest Events — weddings, festivals, corporate gatherings, and more. 🌟 What’s Next for Beyond Basil — their second trailer, new expansion plans, and future franchise opportunities. From the dough to the fire to the heart behind every pie — this episode proves that passion, quality, and community are the real recipe for success. Follow Beyond Basil Mobile Pizzeria: 🌐 BeyondBasilMobilePizzeria.com 📸 Instagram: @BeyondBasilPizza 📘 Facebook: Beyond Basil Mobile Pizzeria 📧 Info@BeyondBasilMobilePizzeria.com 💼 Franchise inquiries: Colleen@BeyondBasilMobilePizzeria.com 🎙️ The Morning Show with Melissa Farley & Marshall Shore Your morning. Our community. Local love. ☀️ 📺 Watch the full episode now at OnTheMorningShow.com Executive Producer – Chris Weir Producers – Ann Cabano, Melissa Farley, Marshall Shore Technical Director / Operator – Theo Weierstall Audio Engineer / Operator – Brandon Payan Segment Writer – Dylan Crow
  • From Darkness to Purpose | Author Michele Lee Sefton on Healing, Writing & Resilience

    From Darkness to Purpose | Author Michele Lee Sefton on Healing, Writing & Resilience

    💫 Every story of survival is also a story of strength. In this deeply moving episode of The Morning Show, Michele Lee Sefton joins Melissa Farley and Marshall Shore to share her remarkable journey — from addiction and trauma to recovery, education, and empowerment. Michele’s new book pulls back the curtain on her troubled youth and the painful experiences that shaped her. Once an exotic dancer and addict, she fought her way forward to become a teacher, an author, and a voice for those still searching for their way out. Through honesty and heart, Michele shows that no matter how far we fall, healing and purpose are always possible. In this episode, she opens up about: 💔 Her personal history and what inspired her to finally share it 💪 The importance of self-assurance and vigilance when rebuilding your life 📚 The writing process and how storytelling helped her heal 🌱 Her work as a compassionate educator supporting students who feel unseen 💖 What she hopes readers take from her story This conversation is a reminder that resilience doesn’t erase the past — it transforms it into something powerful. Connect with Michele Lee Sefton: 🌐 msefton.com 📸 Instagram: @mlsefton 🎵 TikTok: @micheleleesefton 📘 Facebook: Michele Lee Sefton 📧 mlsefton@msn.com Timestamps: 00:00 Intro 3:15 Interview Michele Lee Sefton 11:42 Things to Do 🎙️ The Morning Show with Melissa Farley & Marshall Shore Your morning. Our community. Local love. ☀️ 📺 Watch the full episode now at OnTheMorningShow.com Executive Producer – Chris Weir Producers – Ann Cabano, Melissa Farley, Marshall Shore Technical Director / Operator – Theo Weierstall Audio Engineer / Operator – Brandon Payan Segment Writer – Dylan Crow